Shield Up Episode 14: Motivational Mumblings (Patreon)

This week is all about finding motivation - at school, at work, at the gym. We go through some nice tips and tricks and share some silly stories. 

If you want to send in a problem, use this completely anonymous form: http://bit.ly/ShieldUp 

RKG x 

P.S.

We also had a message from Patreon that we want to make you guys aware of in case it affects your podcast apps. See the message and link below. 

https://support.patreon.com/hc/en-us/articles/212055866-How-Do-I-Get-and-Use-My-Audio-RSS-Link-